This morning workshop organized Mature Healthy People's University and the Department of Women, along with AMAMUJER project was ending.
These classes have learned to overcome their fears before the time
The workshop closes Healthy Mature in her this year and now coming to an end with the closing ceremony which was attended by twenty of the women involved.
The People's University, who has several years performing it, and AMAMUJER are responsible for project development, together with experts from the council.
In it the students learn to overcome this passage from life in a healthy and satisfying way.
Thus, the participants learned to know each other better and know how to face this stage that every woman has to go, as is the menopause.'re Not aware of the importance of this change until we see how we live or someone close suffers commented Councilwoman Women, Clara Hall, in its opening a couple of months, who now saw the evolution of these students in their closing ago.
In these classes the different changes that occur, such as physical, psychological and social were explained.
Even some common problems that can happen at this age as the empty nest syndrome, ie, when the children decide to become independent.
Sexuality also entered as a subject in this workshop and that Cristina Esparza, psychologist and sexologist of the Youth Council was responsible.
The biodanza seeped into these kinds of hand M ª Angeles Luengo, a little known but very fun mode in which women enjoy.
Source: Ayuntamiento de Cartagena