Portal de Cartagena
www.portaldecartagena.com
On Thursday, January 16th will be held the beginning of the workshop Healthy Ripe, which is included in the program of activities of the Department of Women for the coming months.
The workshop is organized by the Department together with the VHS and AMAMUJER project.
The opening, from 11:30 am, in the presence of the mayor, Clara Hall, the director and teachers of the People's University, Miguel Navarro Salinas, Charity Ros and Mercedes Hernandez, and members of the project Amamujer, Xania Homes, family doctor, Charo Cobo, nursing coordinator of the Health Center of San Antón, and Maria Luengo Angeles, Biodanza teacher.
Jumping into middle age woman carries a number of changes both physical and mental and social, that might affect your mood but also your health, and precisely this free activity designed to teach women how to know better this transition.
The workshop, taught by professionals in the field of social work, psychology and pedagogy of UP, in the multipurpose room of the Department of Women will be held every Thursday until March 27, and classes include lectures and exercises practical about the changes that menopause causes, healthy eating, self-esteem and sexuality in adulthood.
Twenty women participate as students of this workshop, which also will practice biodanza formats that combines music and movement.
Source: Ayuntamiento de Cartagena
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