Portal de Cartagena
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Councilman Rhea Decentralization and Health, Nicholas Angel Bernal, came on Tuesday 9 May at the inauguration of the XXVIII Talks for diabetics and family members who taught the Diabetic Association and District of Cartagena, sodium, Aula CAM.
Dr. Juan Madrid Conesa, endocrine Hospital Universitario Virgen de la Arrixaca of Murcia was commissioned to open the lecture series with talk on "Tips to control your diabetes," in which he explained the importance of eating healthy and varied putting practical examples of each of the meals, for example:
BREAKFAST: 1 glass of milk with a slice of olive oil.
MEDIA MAĂ'ANA: Fruit.
FOOD: Salad (the bigger the better) vegetables (3 times per week) and rice pasta 1 or 2 times a week, bread and fruit.
SNACK: 2 yogurts.
DINNER: Vegetable (raw, grilled or cooked), meat, fish or eggs and bread.
In his recommended diet for diabetics not only included once a month a food is not recommended how sweet sausages, pizzas, pies and hamburgers.
On Wednesday 10 May from 19:30 in the Aula CAM C / Mayor of Cartagena, Dr. Juan Manuel Gómez Moreno, Labour and Administrative Counsel, Legal Adviser to the Diabetic Association of Madrid, ADEMADRID, give a lecture "Legal Environment of diabetes."
Source: Ayuntamiento de Cartagena
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