Portal de Cartagena
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The Department of Sports has organized through its ADE program of approach to Elite Sports, a visit to sixth grade students of Mare Nostrum School, by the sports clinical dietitian-nutritionist, Víctor Serrano, on a day on food Healthy and sport, which took place this Friday.
The objective of this activity was to transfer to students the importance and need to create healthy lifestyle habits.
For this, the nutritionist made an educational and playful exhibition for students, feeling these participants through the approach of questions and curiosities.
The first part of the meeting consisted of exposing the importance of the basic components in healthy diets, with great interest on the part of the students, who made known their eating habits at home.
Next, the convenience of carrying out basic guidelines for proper feeding was highlighted.
The need for a good diet in sports for any person who performs physical activity has been revealed during the meeting with schoolchildren, adopting awareness of it, as well as for any young student to have an optimal performance in their studies and learning
This day is included in the Sports and Nutrition program of the Department of Sports, carried out through the ADE Program, which was launched during the 2018/19 academic year, continuing in its second stage.
The ADE program is organized by the Department of Sports of the City of Cartagena and the Official College of Graduates in Physical Education and Sports of the Autonomous Community.
Source: Ayuntamiento de Cartagena
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