Portal de Cartagena
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The Hall of Acts of the Carmelitas school received this Friday, May 31, Lorena Luján and Víctor Serrano, sports dieticians and nutritionists in a meeting with students of 5th and 6th grade in healthy eating and sports, in the activity organized by the ADE Program of the Department of Sports.
About 240 schoolchildren and their teachers have attended to listen to the two professionals in the field of dietetics and nutrition.
Lorena Luján and Víctor Serrano have made a very educational exhibition to schoolchildren through an entertaining and didactic participation, feeling protagonists of the activity.
During the first part, Víctor and Lorena talked about the basic components of healthy diets interacting with students and being interested in their habits at home.
Then, basic guidelines for good nutrition have been completed by completing what is called "healthy plate", a plate with colored areas corresponding to each type of nutrients that should be taken in each meal.
The importance and the need for a good diet in sports and for anyone who performs physical activity, has become evident during the meeting with schoolchildren, becoming aware of it.
This meeting has put an end to the programming on Sports and Nutrition, which has made the Department of Sports of the City of Cartagena during the year 2018/19, in 11 schools, with the participation of more than 1,000 schoolchildren.
The success obtained as well as the demand for applications to participate in these meetings, makes possible its continuity for the next course.
The ADE program is organized by the Department of Sports of the City of Cartagena and the Official College of Graduates in Physical Education and Sports of the Autonomous Community.
Source: Ayuntamiento de Cartagena
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