Portal de Cartagena
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Meetings 'Sport + Nutrition = Health' continue with schoolchildren from schools in Cartagena.
On this occasion students of 4th grade of the CEIP Vicente Ros have shared a day with Lorena Luján, expert dietician-sports nutritionist, activity belonging to the ADE Program organized by the Department of Sports.
Lorena's first contact with schoolchildren has served to translate the objectives of this type of meeting, as well as to know the level of knowledge about healthy eating that students had.
The nutritionist-student interaction has been very productive for the children, since the approaches and information that has been displayed on the screen about nutrients, how to classify them and which are the most appropriate for a healthy diet, have served to facilitate understanding by part of the students.
The issue of hydration has also aroused great interest in children, having clear after this meeting that a good hydration is essential for an optimal state of health, coupled with proper nutrition, we find the ideal combination to create a healthy diet in the lifestyle.
This type of meetings carried out by the Department of Sports of the City of Cartagena in collaboration with the Official College of Graduates in Physical Education and Sports of the Autonomous Community with its ADE Program aims to transfer to teachers and especially schoolchildren, the importance that to take a good and correct feeding combined with the practice of the physical and sport activity.
Source: Ayuntamiento de Cartagena
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