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The auditorium of the IES Galileo has been the space where the meeting and talk 'Sport + Nutrition = Health' has been held with ESO students from the Institute of Pozo Estrecho, in activity organized by the ADE Program of the Department of Sports.

The meeting was led by sports nutritionist-dietitian Víctor Serrano, who has transferred to young students the importance and need to create and maintain healthy habits that can promote the growth and development of the person, along with sports practice .

The students have shown great interest and satisfaction in observing the objective of this type of talks, which is to guide and inform on how to make an adequate food to the person forming a healthy dish in their meals, where they learn to identify and combine food or nutrients by colors, such as proteins, hydrates and fats.

The event has been enlivened by the presentation with images that the nutritionist has prepared to show in a simple way to the students how to make that healthy plate combination.

This type of meeting carried out by the Department of Sports with its ADE Program aims to transfer teachers and, above all, school children, the benefits of sports practice coupled with proper nutrition.

The ADE program is organized by the Department of Sports of the City of Cartagena and the Official College of Graduates in Physical Education and Sports of the Autonomous Community.

Source: Ayuntamiento de Cartagena